Coverart for item
The Resource Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring, Kevin Curry

Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring, Kevin Curry

Label
Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring
Title
Fit men cook
Title remainder
100+ meal prep recipes for men and women - always #HealthyAF, never boring
Statement of responsibility
Kevin Curry
Creator
Author
Subject
Genre
Language
eng
Summary
No one enjoys cookie-cutter meal plans or bland recipes. Curry wants readers to be free to create flavorful meals, but in a more calorie-conscious way; indulge occasionally while being mindful of portions; and achieve wellness goals without breaking the bank. Sharing his personal story of overcoming depression and weight gain to start a successful business and fitness movement, Curry also shares easy and flavorful recipes that allow you to eat something new and nutritious each day. -- adapted from info provided
Cataloging source
DLC
http://library.link/vocab/creatorName
Curry, Kevin
Dewey number
641.5/637
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.C87 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Nutrition
  • Health
  • Cooking
Target audience
adult
Label
Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring, Kevin Curry
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Plan. prep. repeat -- How did I get here? -- What's the deal with meal prep? -- Tackle the top five most common healthy eating pitfalls -- Create your custom meal plan -- 100 flavorful and easy recipes -- Breakfast -- Poultry -- Land and sea -- Salads, soups, sauce -- Grass fed AF -- Comfort food makeovers -- Sides -- Sweets and snacks -- Drink up! Hydrate and refresh
Dimensions
24 cm
Edition
First Touchstone hardcover edition.
Extent
319 pages
Isbn
9781501178726
Lccn
2018041649
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1065781147
  • (OCoLC)1065781147
Label
Fit men cook : 100+ meal prep recipes for men and women - always #HealthyAF, never boring, Kevin Curry
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Plan. prep. repeat -- How did I get here? -- What's the deal with meal prep? -- Tackle the top five most common healthy eating pitfalls -- Create your custom meal plan -- 100 flavorful and easy recipes -- Breakfast -- Poultry -- Land and sea -- Salads, soups, sauce -- Grass fed AF -- Comfort food makeovers -- Sides -- Sweets and snacks -- Drink up! Hydrate and refresh
Dimensions
24 cm
Edition
First Touchstone hardcover edition.
Extent
319 pages
Isbn
9781501178726
Lccn
2018041649
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1065781147
  • (OCoLC)1065781147

Library Locations

    • James City County LibraryBorrow it
      7770 Croaker Road, Williamsburg, VA, 23188, US
      37.377573 -76.770995
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