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The Resource Hormone power : transform your diet, transform your life, Marjolein Dubbers

Hormone power : transform your diet, transform your life, Marjolein Dubbers

Label
Hormone power : transform your diet, transform your life
Title
Hormone power
Title remainder
transform your diet, transform your life
Statement of responsibility
Marjolein Dubbers
Creator
Contributor
Author
Editor
Translator
Subject
Language
  • eng
  • dut
  • eng
Summary
"What if you could feel happier, more energized, and less stressed, simply by changing the way you eat? In this informative book, vitality expert Marjolein Dubbers offers effective, easy-to-follow advice women can use to take charge of their hormones, improve their mood, and transform their health--one bite at a time."--
Member of
Assigning source
Provided by publisher
Cataloging source
NLC
http://library.link/vocab/creatorName
Dubbers, Marjolein
Dewey number
613.2/082
Illustrations
illustrations
Index
index present
Language note
In English, translated from the Dutch
LC call number
  • RG186
  • RM237.9
  • RM219
LC item number
  • .D87313 2019
  • .D83313 2019
  • .D8313 2019
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1965-
http://library.link/vocab/relatedWorkOrContributorName
  • Dronyk, Dymphny
  • Fysh, Stephanie
http://library.link/vocab/subjectName
  • Hormones
  • Women
  • Women
  • Vitality
  • Menopause
  • Menopause
Target audience
adult
Label
Hormone power : transform your diet, transform your life, Marjolein Dubbers
Instantiates
Publication
Copyright
Note
  • "First published in the Netherlands in 2016 as Het energieke vrouwen voedings kompas"--Title page verso
  • "English translation ©2019 by Dymphny Dronyk"--Title page verso
  • "Editing by Stephanie Fysh"--Title page verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Hormones : the key to vitality and health -- Women really are different -- Work wisely with your hormones -- Are you malnourished? -- A moment on the lips, forever on the hips? -- The energetic woman's nutrition compass -- The basic principle -- Point 1: eat and drink as nature provides -- Point 2: Don't fear healthy fats (and eat them) -- Point 3: eat an abundance of vegetables -- Point 4: be smarter with sweets -- Point 5: cow's milk is for calves -- Point 6: intestines do not like gluten -- Point 7: eat many different things (but don't eat too much) -- Epilogue : do you have a landscape of longing?
Dimensions
23 cm
Extent
304 pages
Isbn
9781771643559
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • on1057304453
  • (OCoLC)1057304453
Label
Hormone power : transform your diet, transform your life, Marjolein Dubbers
Publication
Copyright
Note
  • "First published in the Netherlands in 2016 as Het energieke vrouwen voedings kompas"--Title page verso
  • "English translation ©2019 by Dymphny Dronyk"--Title page verso
  • "Editing by Stephanie Fysh"--Title page verso
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Hormones : the key to vitality and health -- Women really are different -- Work wisely with your hormones -- Are you malnourished? -- A moment on the lips, forever on the hips? -- The energetic woman's nutrition compass -- The basic principle -- Point 1: eat and drink as nature provides -- Point 2: Don't fear healthy fats (and eat them) -- Point 3: eat an abundance of vegetables -- Point 4: be smarter with sweets -- Point 5: cow's milk is for calves -- Point 6: intestines do not like gluten -- Point 7: eat many different things (but don't eat too much) -- Epilogue : do you have a landscape of longing?
Dimensions
23 cm
Extent
304 pages
Isbn
9781771643559
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • on1057304453
  • (OCoLC)1057304453

Library Locations

    • Williamsburg LibraryBorrow it
      515 Scotland Street, Williamsburg, VA, 23185, US
      37.377573 -76.770995
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