Bibliograph

Love hurts, Buddhist advice for the heartbroken, Lodro Rinzler

Type

Label

Love hurts, Buddhist advice for the heartbroken, Lodro Rinzler

Language

eng

Bibliography note

Includes bibliographical references (pages 168-170)

Index

no index present

Literary Form

non fiction

Main title

Love hurts

Nature of contents

bibliography

Oclc number

945482883

Responsibility statement

Lodro Rinzler

Sub title

Buddhist advice for the heartbroken

Summary

Shares Buddhist wisdom on how to deal with emotional suffering, and includes practical advice for self-care

Table Of Contents

How to read this book -- If you feel like you don't have time to read this book -- What is heartbreak? -- What is love? -- What is meditation? -- What happened in the heartbreak appointments -- Why your heart breaks -- If you want to hear my heartbreak story -- If you're ready to hear that life is suffering -- Reflecting on impermanence -- If you feel that you might never heal -- Questions to ask yourself -- The importance of taking care of yourself -- Ways to take care of yourself -- If you feel alone -- If you feel like maybe it's not over -- If you feel betrayed -- Not giving up on anybody -- If you feel rejected -- If you think you will never love again -- If you feel like a failure -- Journaling exercise for when you feel like a failure -- If you can't believe this has happened -- If you feel like this pain is the worst thing ever and no good can come from it -- If you suspect it's time to cut someone out of your life -- Why? : just why? -- If you feel like you can't eat -- If you feel like you can't sleep -- If you're tempted to go hop in bed with someone -- If you feel ashamed -- If you feel like you might need a good kick in the pants -- If you are feeling angry -- If you are overcome by emotion and are freaking out right now -- If you feel like you are in hell -- If you need to hear a joke -- If you need to hear a less bizarre joke -- If you feel like contacting that person -- If you feel really really depressed -- If you feel that it's time to forgive -- If you feel relief-guilt -- If you feel like you'll never trust again -- If you feel like you have no right to be heartbroken -- If you feel it's time to let them go -- If society has broken your heart -- If you can still offer love -- If you feel acceptance -- A reminder to cherish your life -- A training for future heartbreak

Target audience

adult

Classification