Bibliograph

Healing at the speed of sound, how what we hear transforms our brains and our lives ; [from music to silence and everything in between, Don Campbell and Alex Doman ; [foreword by Julia Cameron]

Type

Label

Healing at the speed of sound, how what we hear transforms our brains and our lives ; [from music to silence and everything in between, Don Campbell and Alex Doman ; [foreword by Julia Cameron]

Language

eng

Bibliography note

Includes bibliographical references (pages [247]-250) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Healing at the speed of sound

Nature of contents

bibliography

Oclc number

706017815

Responsibility statement

Don Campbell and Alex Doman ; [foreword by Julia Cameron]

Sub title

how what we hear transforms our brains and our lives ; [from music to silence and everything in between

Summary

We rarely pay attention to everything we hear, but every noise in our environment has the ability to affect our mood, productivity, and even our health. Decades of research show that sound can heal, but can also hurt us. Create your own perfect, personal soundtracks for every task, from the morning commute to getting a restful night's sleep

Table Of Contents

Awake and energize -- Out in the world -- Music of life -- Rhythms of the mind -- The harmony of the body -- Let music ring -- "Imagine you are humming to God" -- The melody lingers -- A soundtrack for life -- Sound and healing in times to come

Target audience

adult

Classification