Williamsburg Regional Library

Yoga for the inflexible male, a how-to guide, Yoga Matt

Label
Yoga for the inflexible male, a how-to guide, Yoga Matt
Language
eng
Bibliography note
Includes bibliographical references (pages [127]-128) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Yoga for the inflexible male
Nature of contents
bibliography
Oclc number
1088924016
Responsibility statement
Yoga Matt
Sub title
a how-to guide
Summary
For the weekend warrior, amateur athlete, or anyone in need of more flexibility (and less stress)
Table Of Contents
A few words from Yoga Matt -- How to use this book -- History of yoga -- Manly yoga practice numbers 1 -- Manly yoga practice numbers 2 -- Manly yoga practice numbers 3 -- Yoga Matt's final roll-up -- Sport-specific yoga sequences
Target audience
adult
Classification
Mapped to

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