Williamsburg Regional Library

Mental wellness, [the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]

Label
Mental wellness, [the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Mental wellness
Oclc number
1187218849
Responsibility statement
[the authors: Pat Thomas, Inna Duckworth, Victoria Plum, Daphne Lambert]
Summary
Presents a collection of the natural and therapeutic resources that are proven to be effective for mental wellness
Table Of Contents
Understanding mental wellness -- How do I feel now? -- Herbal remedies -- Aromatherapy -- Foods and supplements -- Movement and exercise -- Therapeutic practices -- How to make: -- Recipes for mental wellness
Target audience
adult
resource.variantTitle
Neal's Yard Remedies
Classification
Is Part Of
Mapped to

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