Williamsburg Regional Library

Exhale

Type
Label
Exhale
Language
eng
Characteristic
videorecording
Main title
Exhale
Medium
videorecording
Oclc number
263031693
Runtime
50
Summary
Using body weight as resistance and small hand weights for a challenge, these five 10-minute workouts target the whole body. "Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside." -- Publisher
Target audience
general
Technique
live action
resource.variantTitle
Core fusion body sculptBody sculpt
Classification
Contributor
Genre
Subject
Content
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Outgoing Resources