Cross training for fitness
Type
Label
Cross training for fitness
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Cross training for fitness
Medium
videorecording
Oclc number
798582485
Runtime
75
Summary
Using a combination of workout styles and techniques from martial arts, yoga, and qigong, sculpting and Pilates, this DVD combines the best from all disciplines to bring five total body workouts to mix and match
Target audience
general
Technique
live action
Classification
Content
Mapped to
Incoming Resources
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Outgoing Resources
- Classification1
- Contributor3
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