Bibliograph

The magic of sleep, written and illustrated by Vicky Woodgate

Type

Label

The magic of sleep, written and illustrated by Vicky Woodgate

Language

eng

Illustrations

illustrations

Index

index present

resource.interestAgeLevel

Ages 7 to 9

resource.interestGradeLevel

Grades 2 to 4

Literary Form

non fiction

Main title

The magic of sleep

Oclc number

1239728185

Responsibility statement

written and illustrated by Vicky Woodgate

Summary

An illustrated introduction to the sleeping world instructs younger students on the different stages of sleep, the role of sleep in health, where dreams come from, the historical sleep activities of earlier cultures and how today<U+2019>s kids can facilitate positive sleep habits

Table Of Contents

What is sleep? -- Sleeping positions -- Larks and owls -- The body -- Stages of sleep -- Dreams -- Nightmares -- History, myths, and legends -- Sleep through history -- Beds through time -- Myths and legends -- The night sky -- Humans and sleep -- Night work -- How and where -- How much sleep? -- The map of sleep -- Sleep in nature -- Sky -- Land -- Underground -- Underwater -- Who's awake? -- Sleep in numbers -- Plants -- Tips for better sleep -- True or false -- Mindfulness -- Dream journal -- Practical tips

Target audience

primary

Classification