Bibliograph

Sketch by sketch, a creative path to emotional healing and transformation, Sheila Darcey with Rachel Smith, Ed.D

Type

Label

Sketch by sketch, a creative path to emotional healing and transformation, Sheila Darcey with Rachel Smith, Ed.D

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Sketch by sketch

Oclc number

1268545556

Responsibility statement

Sheila Darcey with Rachel Smith, Ed.D

Sub title

a creative path to emotional healing and transformation

Summary

"Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by Sketch During a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing-of giving a physical form to her thoughts, emotions and ideas-was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and therapeutic tool that Sheila has taught and shared with thousands of people. Sketch by Sketch will help you create a daily sketching practice that shifts you from negative thinking and spiraling emotions into the realm of possibility. By using art to connect your left brain with your right brain, Sketch by Sketch will unlock your basic human need to create, express, and feel-regardless of whether or not you think of yourself as an artist. In Sketch by Sketch, you'll find over 40 sketching prompts on a variety of topics from hope to stillness that will help you connect with your emotions, practice mindfulness, and negotiate change. With each drawing you'll find you are able to process your experiences in a powerful new way. Step by step, sketch by sketch, you'll find peace, creativity, and healing on the page"--, Provided by publisher

Target audience

adult

resource.variantTitle

Creative path to emotional healing and transformation

Classification