Bibliograph

The power of full engagement, managing energy, not time, is the key to high performance and personal renewal, Jim Loehr and Tony Schwartz

Type

Label

The power of full engagement, managing energy, not time, is the key to high performance and personal renewal, Jim Loehr and Tony Schwartz

Language

eng

Bibliography note

Includes bibliographical references (pages 227-235) and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The power of full engagement

Nature of contents

bibliography

Oclc number

58390510

Responsibility statement

Jim Loehr and Tony Schwartz

Sub title

managing energy, not time, is the key to high performance and personal renewal

Summary

The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job. -- Book jacket

Table Of Contents

Fully engaged: energy, not time, is our most precious resource -- The disengaged life of Roger B. -- The pulse of high performance: balancing stress and recovery -- Physical energy fueling the fire -- Emotional energy: transforming threat into challenge -- Mental energy: appropriate focus and realistic optimism -- Spiritual energy: he who has a why to live -- Defining purpose: the rules of engagement -- Face the truth: how are you managing your energy now? -- Taking action: the power of positive rituals -- The reengaged life of Roger B. -- Summary of the Full engagement training system -- Organizational energy dynamics -- Most important physical energy management strategies -- Glycemic index examples -- The Full engagement personal development plan of Roger B. -- The Full engagement personal development plan worksheet

Target audience

adult

Classification