Williamsburg Regional Library

Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts

Type
Label
Breathe like a bear, 30 mindful moments for kids to feel calm and focused anytime, anywhere, Kira Willey ; illustrated by Anni Betts
Language
eng
Illustrations
illustrations
Index
no index present
resource.interestAgeLevel
Ages 4 to 8
resource.interestGradeLevel
Preschool to grade 3
Literary Form
non fiction
Main title
Breathe like a bear
Oclc number
1013974160
Responsibility statement
Kira Willey ; illustrated by Anni Betts
Sub title
30 mindful moments for kids to feel calm and focused anytime, anywhere
Summary
Provides thirty exercises to help readers find calm, gain focus, and feel energized during the day, and encourages establishing a consistent mindfulness practice at home and on the go
Table Of Contents
Be calm -- Focus -- Imagine -- Make some energy -- Relax
Target audience
primary
resource.variantTitle
30 mindful moments for kids to feel calm and focused anytime, anywhereThirty mindful moments for kids to feel calm and focused anytime, anywhere
Classification
Contributor
Creator
Subject
Content
Author
Illustrator
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