Bibliograph

The creativity cure, a do-it-yourself prescription for happiness, Carrie Barron and Alton Barron

Type

Label

The creativity cure, a do-it-yourself prescription for happiness, Carrie Barron and Alton Barron

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The creativity cure

Nature of contents

bibliography

Oclc number

741542726

Responsibility statement

Carrie Barron and Alton Barron

Sub title

a do-it-yourself prescription for happiness

Summary

Draws on the recent psychological research to explore a theory that creativity is an integral part of long-term happiness, outlining a five-step program for achieving fulfillment by cultivating creative outlets and embracing healthy habits

Table Of Contents

Preface -- Creativity and happiness -- How can I cultivate a creative self? : the five-part prescription (5pp) -- Creativity and inhibition -- Creativity, psychological clutter, and the well-lighted mind -- Creativity and resilience -- Creativity, community, and your own two hands -- Creativity, nature, and exercise -- Creativity and self-mastery -- Creativity and true connections -- Creativity and identity

Target audience

adult

Classification