Williamsburg Regional Library

Dreams of light, the profound daytime practice of lucid dreaming, by Andrew Holecek

eng

Includes bibliographical references and index

index present

non fiction

Dreams of light

bibliography

1113426550

by Andrew Holecek

the profound daytime practice of lucid dreaming

"In his previous book Dream Yoga, Andrew Holecek guided us into Tibet's nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us a step-by-step guide to Tibetan dream yoga's daytime practices. Known in Tibet as the "illusory form" practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an in-depth exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to enter the unexplored realms of our waking states"--, Provided by publisher

Pt. 1 Deconstructing the Sense of Self: The Edge of Emptiness -- chapter 1 Introduction to Emptiness -- chapter 2 Practical Applications of Emptiness -- chapter 3 Emptiness and Illusion: From Reactivity to Equanimity -- chapter 4 The Via Negativa -- chapter 5 The Problem of Thing-Thinking -- part 2 Manifesting Clear-Light Mind: The Play of Luminosity -- chapter 6 Illusory Form and the Clear-Light Mind -- chapter 7 The Eighth Consciousness: The Foundation of Dualistic Mind -- chapter 8 Transforming the Basic Fault -- chapter 9 Are You Dreaming? -- chapter 10 The Experience of Illusory Form -- chapter 11 Headless Wonder -- chapter 12 Illusory Form and the Roots of Fear -- part 3 Finding Support in Science: The Illusion of Externality -- chapter 13 The Science of Illusion -- chapter 14 My Favorite Illusions -- chapter 15 The Creative Power of the Mind -- chapter 16 The Illusion of Duality: Visual Perception -- chapter 17 The Realization of Illusory Form

adult