Williamsburg Regional Library
Meditation + Therapeutic use
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http://bibfra.me/vocab/lite/Concept
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Meditation + Therapeutic use
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Meditation + Therapeutic use
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Meditation + Therapeutic use
Sub focus
Meditation
Therapeutic use
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Mindfulness, an eight-week plan for finding peace in a frantic world, Mark Williams and Danny Penman ; foreword by Jon Kabat-Zinn
Meditation for beginners
Success through stillness, meditation made simple, Russell Simmons, with Chris Morrow
Looking at mindfulness, 25 ways to live in the moment through art, Christophe Andr©♭ ; translated by Trista Selous
Mindful parenting, simple and powerful solutions for raising creative, engaged, happy kids in today's hectic world, Kristen Race, Ph.D.D
The headspace guide to meditation and mindfulness, how mindfulness can change your life in ten minutes a day, Andy Puddicombe
The Dhamma brothers, Freedom Behind Bars productions, produced in association with Northern Light Productions, and the Lionheart Foundation ; directors, Jenny Phillips, Andrew Kukura, Anne Marie Stein ; producers, Jenny Phillips, Anne Marie Stein ; co-producer, Peter Broderick
Mindful eating, a guide to rediscovering a healthy and joyful relationship with food, Jan Chozen Bays, MD ; foreword by Jon Kabat-Zinn
Mindful pregnancy, meditation, yoga, hypnobirthing, natural remedies, nutrition : trimester by trimester, Tracy Donegan
50 ways to soothe yourself without food, Susan Albers
Calming your angry mind, how mindfulness & compassion can free you from anger & and bring peace to your life, Jeffrey Brantley, MD
Growing up mindful, essential practices to help children, teens, and families find balance, calm, and resilience, Christopher Willard, PsyD
Outgoing Resources
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Meditation + Therapeutic use
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Meditation
Therapeutic use
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