Physical fitness
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The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Williamsburg Regional Library.This resource has been enriched with EBSCO NoveList data.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Williamsburg Regional Library.
This resource has been enriched with EBSCO NoveList data.
- Label
- Physical fitness
174 Items that share the Concept Physical fitness
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- 1 minute workout
- 101 best jump rope workouts
- true101 ways to get in shape
- 3 week yoga retreat
- 30 day shred
- 30 minutes to fitness, Abs & core
- 30 minutes to fitness, Plateau buster
- 30-minutes to fitness, Slim sculpting
- 30-minutes to fitness, Volume 1, Athletic conditioning
- 365 ways to get fit
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- A short guide to a long life
- A short guide to a long life
- trueA world without cancer : the making of a new cure and the real promise of prevention
- A.M. & P.M. stretch
- Abs unleashed
- Ageless with Kathy Smith, Total body turnaround
- Aging backwards : reverse the aging process and look 10 years younger in 30 minutes a day
- Arthritis RX : exercises to keep you active and pain-free
- Balance & strength : exercises for older adults
- Basic pilates
- Basketball training : for the athlete, by the athlete
- trueBe healthy! it's a girl thing : food fitness and feeling great
- Beat the gym : personal trainer secrets--without the personal trainer price tag
- Becoming ageless : the four secrets to looking and feeling younger than ever
- Beginner Tai chi for health : mirror-view exercises
- Bicycling bliss : riding to improve your wellness
- Big problems : a former fat guy's look at why we're getting fatter and what you can do to fix it
- Billy Blanks Jr. DIO dance it out, Get up & sweat
- Billy Blanks Tae Bo, Cardio explosion
- Blood pressure down : the 10-step plan to lower your blood pressure in four weeks-without prescription drugs
- trueBody & soul : a girl's guide to a fit, fun, and fabulous life
- Body at home : a simple plan to drop 10 pounds
- Body-for-life : 12 weeks to mental and physical strength
- Boxing for fitness : safe and fun workouts to get you fighting fit
- Cardio hula with Kili
- Chris Powell's choose more, lose more for life
- Complete conditioning for baseball
- Conditioning for dance
- Corps strength : a Marine Master Gunnery Sargeant's program for elite fitness
- Dance and be fit, Hip hop cardio
- Dance it out, Latin heat workout
- Dance off the inches, 15 minute express
- Dance off the inches, Hip-hop body blast
- Dancer body break through : with Skip Jennings
- Easy yoga : the secret to strength & balance
- Eat bacon, don't jog : get stong, get lean, no bullshit
- Eat what you love, love what you eat : how to break your eat-repent-repeat cycle
- trueElite forces selection
- trueEmbrace the suck : what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise
- Essential matwork
- Every body yoga : let go of fear, get on the mat, love your body
- Exercise and fitness
- Exercises for perfect posture : stand tall program for better health through good posture
- Exhilarate : the ultimate Zumba fitness DVD experience
- Fat flush for life : the year-round super detox plan to boost your metabolism and keep the weight off permanently
- Firm flat abs fast!
- Fit and fabulous in 15 minutes
- Fit to the hits with Tamilee, Motown moves
- Fitball workout
- Fitness evaluation of the horse
- trueFitness junkie
- Fitness running
- Fitness swimming
- Fitter faster : the smart way to get in shape in just minutes a day
- trueFootball fuel : recipes for before, during, and after the big game
- trueFrom head to toe
- Goddesses never age : the secret prescription for radiance, vitality, and well-being
- Gold medal fitness : a revolutionary 5-week program
- Grit & grace : train the mind, train the body, own your life
- trueHuman movement : how the body walks, runs, jumps, and kicks
- trueI love yoga
- trueI.Q. gets fit
- Intermediate matwork
- Jane Fonda prime time, AM/PM yoga for beginners
- Jazzercise live : total body dance workout
- Jillian Michaels, Hard body
- trueKeeping fit
- trueLearning to breathe fire : the rise of crossfit and the primal future of fitness
- trueLift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors
- Living with a SEAL : 31 days with the toughest man on the planet
- trueMake America healthy again : how bad behavior and big government caused a trillion-dollar crisis
- trueMaking the American body : the remarkable saga of the men and women whose feats, feuds, and passions shaped fitness history
- trueManly health and training : to teach the science of a sound and beautiful body
- Maximum strength : get your strongest body in 16 weeks with the ultimate weight-training program
- Moving to Mozart with Ann Smith : classic exercise for an ageless body
- trueMr. Putter & Tabby run the race
- Never say diet : make five decisions and break the fat habit for good
- No more trouble zones
- Nordic walking for total fitness
- Outdoor physique : your portable body transformation
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Pedometer walking : stepping your way to health, weight loss and fitness
- Physiology and fitness
- PiYo : define yourself
- Pilates to strengthen & tone your body
- Pilates unleashed
- Power yoga plus
- Prescriptive stretching
- Prevention fitness systems 3-2-1 workout
- truePumped for murder
- Quick fix, Cardio hip-hop workout
- Rael Pilates, Beginner level, 7 basic pilates movements
- Rael Pilates, Intermediate level, 17 Pilates movements
- Rael pilates, Advanced level, 27 Pilates movements
- Ripped in 30
- Runner's world complete book of beginning running
- trueRunning to the edge : a band of misfits and the guru who unlocked the secrets of speed
- Slim and fit : 9 short workouts
- Sly moves : my proven program to lose weight, build strength, gain will power, and live your dream
- trueSoccer skills : how to play like a pro
- trueSports & fitness : how to use your body and mind to play and feel your best
- Steppin' out, Ballroom dancing
- Stop starting over : transform your fitness by mastering your psychology
- Stott Pilates, Firm and fit
- Stott pilates, Advanced matwork
- Strong is the new skinny : how to eat, live, and move to maximize your power
- Sunset tai chi : simplified tai chi for relaxation and longevity
- Super body, super brain : the workout that does it all
- Swimming for exercise
- T'ai chi, Beginner's level
- Tai chi fit over 50, Seated workout
- Tai chi for arthritis
- Tai chi in 10 weeks : beginner's guide
- Ten minute Pilates
- trueThat's what frenemies are for : a novel
- The 12-second sequence : shrink your waist in 2 weeks!
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 5 factor diet
- The 7-day energy surge
- The Firm body sculpting system, Hips, thighs and abs
- The Navy SEAL weight training workout : the complete guide to navy seal fitness - phase 2 program
- The Pilates Healing Bible : tone your body through exercise that strengthens and conditions the muscles and improves focus, comfort, and crarity
- The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- The anti aging method
- The belly fat cure fast track : discover the ultimate carb swap and drop up to 14 lbs. the first 14 days
- The best life diet
- The best life diet
- The best life diet cookbook : more than 175 delicious, convenient, family-friendly recipes
- The big book of 30-day fitness challenges : 60 habit-forming routines to make working out fun
- The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
- The complete idiot's guide to the Pilates method
- The coregasm workout : the revolutionary method for better sex through exercise
- The firefighter's workout book : the 30 minute a day train-for-life program for men and women
- The first 20 minutes : surprising science reveals how we can exercise better, train smarter, live longer
- The golfer's stroke-saver workout : thirty minutes a day to longer drives, lower scores, and better health
- The high school athlete football : the complete fitness program for development and conditioning
- trueThe incomplete book of running
- The memory prescription : Dr. Gary Small's 14-day plan to keep your brain and body young
- The new rules of lifting for life : an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams
- The no sweat exercise plan : a simple way to lose weight and improve your health without spending hours in the gym
- trueThe obesity epidemic
- The paleo solution : the original human diet
- The primal blueprint
- trueThe scoop on what to eat : what you should know about diet and nutrition
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- trueThe strenuous life : Theodore Roosevelt and the making of the American athlete
- The world's fittest you : four weeks to total fitness
- Think eat move thrive : the practice for an awesome life
- trueToning for teens : the 20-minute workout that makes you look good and feel great!
- Trudie Styler's warrior, Yoga
- Ultimate plank fitness : for a strong core, killer abs--and a killer body
- Walking : the complete book
- Weight loss system, Cardio dance club
- Weight training : steps to success
- trueWhat doesn't kill us : how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength
- trueWorld's oldest living dragon
- Yoga for health, Headaches
- Yoga for the rest of us
- Yoga unleashed
- Your best body now : look and feel fabulous at any age the eat-clean way
- Your body beautiful : clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond
- Zumba country
- Zumba fitness : complete total-body transformation system
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wrl.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wrl.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wrl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wrl.org/">Williamsburg Regional Library</a></span></span></span></span></div>
