Bibliograph

The self-esteem REgime, an action plan for becoming the confident person you were meant to be, Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter

Type

Label

The self-esteem REgime, an action plan for becoming the confident person you were meant to be, Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The self-esteem REgime

Nature of contents

bibliography

Oclc number

1248599028

Responsibility statement

Clarissa Burt with Gary M. Krebs ; foreword by Sharon Lechter

Sub title

an action plan for becoming the confident person you were meant to be

Summary

"Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--, Provided by publisher

Table Of Contents

Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal

Target audience

adult

Classification