Bibliograph

The Blue Zones, lessons for living longer from the people who've lived the longest, by Dan Buettner

Type

Label

The Blue Zones, lessons for living longer from the people who've lived the longest, by Dan Buettner

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The Blue Zones

Nature of contents

bibliography

Responsibility statement

by Dan Buettner

Sub title

lessons for living longer from the people who've lived the longest

Summary

National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life

Target audience

adult

Classification