Williamsburg Regional Library

Qigong for cancer, beginner exercises for healing and prevention, produced and directed by David Silver

Label
Qigong for cancer, beginner exercises for healing and prevention, produced and directed by David Silver
Language
eng
Characteristic
videorecording
Main title
Qigong for cancer
Medium
videorecording
Oclc number
999389723
Responsibility statement
produced and directed by David Silver
Runtime
168
Sub title
beginner exercises for healing and prevention
Summary
It is an easy, follow-along workout for beginners. Master Helen, a cancer survivor herself, guides viewer through a series of gentle moves to gradually stimulate the body's natural healing. Commonly taught in major hospitals such as the Mayo Clinic, Johns Hopkins, and many others, Qigong is a series of simple stretches and deep breathing exercises used to help improve recovery. Qigong can stimulate the immune system, reduce pain, improve sleep, and help one to feel better
Target audience
general
Technique
live action
Classification
resource.filmdirector
resource.filmproducer
resource.instructor
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