Williamsburg Regional Library

Tighter assets with Tamilee, cardioblast, Andrea Ambandos, producer/director ; Tamilee Webb, featured talent/choreography

Label
Tighter assets with Tamilee, cardioblast, Andrea Ambandos, producer/director ; Tamilee Webb, featured talent/choreography
Language
eng
Characteristic
videorecording
Main title
Tighter assets with Tamilee
Medium
videorecording
Responsibility statement
Andrea Ambandos, producer/director ; Tamilee Webb, featured talent/choreography
Runtime
30
Sub title
cardioblast
Summary
The 30-minute Cardio Blast workout is designed to take you through aerobic movements that will elevate your heart rate and then transitions into muscular movements to strengthen your muscles and balance
Target audience
adult
Technique
live action
resource.variantTitle
Tighter assets with TamileeCardioblastCardio blast
Classification
Genre

Incoming Resources