The Resource Green smoothies for life, J.J. Smith
Green smoothies for life, J.J. Smith
Resource Information
The item Green smoothies for life, J.J. Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Williamsburg Regional Library.This item is available to borrow from 1 library branch.
Resource Information
The item Green smoothies for life, J.J. Smith represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Williamsburg Regional Library.
This item is available to borrow from 1 library branch.
- Summary
- "In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith's DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who've change their approach to not just food but also life since while following her advice,"--Amazon.com
- Language
- eng
- Edition
- First Atria paperback edition.
- Extent
- xxii, 228 pages
- Note
- Includes index
- Contents
-
- Part 1: 30-day program
- How to do the 30-day program
- Green smoothie recipes
- Healthy dinner recipes
- Alternate healthy meal recipes
- Sweet treats (desserts)
- Snacks and drinks
- Frequently asked questions
- Shopping lists
- Part 2: Detoxification for weight loss and great health
- Detox methods 1-10
- Detox methods 11-21
- Part 3: Success stories
- Part 4: An overview of the DHEMM system: a permanent weight-loss system
- Isbn
- 9781501100659
- Label
- Green smoothies for life
- Title
- Green smoothies for life
- Statement of responsibility
- J.J. Smith
- Language
- eng
- Summary
- "In her new book, Green Smoothies for Life, the highly anticipated follow up to the #1 New York Times bestseller 10-Day Green Smoothie Cleanse, Smith presents a way that green smoothies can be incorporated into your daily regimen. With over thirty recipes for everything from hot dinners to desserts and snacks, sixty thoughtfully composed green smoothie recipes, a thirty-day meal plan and the corresponding shopping lists, the book provides you with a step-by-step prescriptive daily regimen that shows you how to eat mindfully and healthily. In addition to green smoothies and color photographs of select recipes, the book includes more than twenty effective methods to detox (which helps fuel weight loss), information on Smith's DHEMM (Detox, Hormonal Balance, Eat, Move and Mental Mastery) weight loss system, and testimonials from dieters who've change their approach to not just food but also life since while following her advice,"--Amazon.com
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Smith, J. J.
- Dewey number
- 641.8/75
- Illustrations
- illustrations
- Index
- index present
- LC call number
- TX840.J84
- LC item number
- S654 2016
- Literary form
- non fiction
- http://library.link/vocab/subjectName
-
- Smoothies (Beverages)
- Detoxification (Health)
- Weight loss
- Reducing diets
- Smoothies (Beverages)
- Target audience
- adult
- Label
- Green smoothies for life, J.J. Smith
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1: 30-day program -- How to do the 30-day program -- Green smoothie recipes -- Healthy dinner recipes -- Alternate healthy meal recipes -- Sweet treats (desserts) -- Snacks and drinks -- Frequently asked questions -- Shopping lists -- Part 2: Detoxification for weight loss and great health -- Detox methods 1-10 -- Detox methods 11-21 -- Part 3: Success stories -- Part 4: An overview of the DHEMM system: a permanent weight-loss system
- Dimensions
- 24 cm
- Edition
- First Atria paperback edition.
- Extent
- xxii, 228 pages
- Isbn
- 9781501100659
- Isbn Type
- (trade paper : alk. paper)
- Lccn
- 2016049053
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- 964065677
- (OCoLC)964065677
- Label
- Green smoothies for life, J.J. Smith
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Part 1: 30-day program -- How to do the 30-day program -- Green smoothie recipes -- Healthy dinner recipes -- Alternate healthy meal recipes -- Sweet treats (desserts) -- Snacks and drinks -- Frequently asked questions -- Shopping lists -- Part 2: Detoxification for weight loss and great health -- Detox methods 1-10 -- Detox methods 11-21 -- Part 3: Success stories -- Part 4: An overview of the DHEMM system: a permanent weight-loss system
- Dimensions
- 24 cm
- Edition
- First Atria paperback edition.
- Extent
- xxii, 228 pages
- Isbn
- 9781501100659
- Isbn Type
- (trade paper : alk. paper)
- Lccn
- 2016049053
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- 964065677
- (OCoLC)964065677
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wrl.org/portal/Green-smoothies-for-life-J.J.-Smith/LPGPBuVizmE/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wrl.org/portal/Green-smoothies-for-life-J.J.-Smith/LPGPBuVizmE/">Green smoothies for life, J.J. Smith</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wrl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="https://link.wrl.org/">Williamsburg Regional Library</a></span></span></span></span></div>
