Williamsburg Regional Library

Denise Austin mat workout based on the work of J.H. Pilates, Producer/director Cal Pozo; Artisan Home Entertainment presents; FitVid Productions

Label
Denise Austin mat workout based on the work of J.H. Pilates, Producer/director Cal Pozo; Artisan Home Entertainment presents; FitVid Productions
Language
eng
Characteristic
videorecording
Main title
Denise Austin mat workout based on the work of J.H. Pilates
Medium
videorecording
Responsibility statement
Producer/director Cal Pozo; Artisan Home Entertainment presents; FitVid Productions
Runtime
52
Summary
Denise Austin presents a workout that you can do with no equipment based on Pilates and Yoga. Two 20 minute workouts are included
Target audience
general
Technique
live action
Classification
Genre

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