Williamsburg Regional Library

SuperfoodsRx for pregnancy, Steven Pratt, M.D

Type
Classification
2
Creator
1
Subject
3
Content
1
Other version
1
Mapped to
1
Label
SuperfoodsRx for pregnancy, Steven Pratt, M.D
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary form
non fiction
Main title
SuperfoodsRx for pregnancy
Nature of contents
bibliography
Oclc number
816030044
Responsibility statement
Steven Pratt, M.D
Summary
"This text covers the three critical nutritional times: pre-pregnancy, the three trimesters of pregnancy, and the 'fourth trimester' when mothers are feeding their newborns"--, Provided by publisher
Table of contents
Acknowledgments -- Preface: It's not all about genes -- Introduction: you have more oower than you think -- Pt. 1. Before you get pregnant. Fast-track your fertility -- Baby-proof your environment before you conceive -- Prepare your body for baby -- The Prepregnancy nutrition program -- What, how much, how often -- Pt. 2. While baby is in your belly -- The SuperFoods way of eating for two -- Optimize your lifestyle and environment -- The pregnancy nutrition program -- What, how much, how often -- Pt. 3. The "fourth trimester" -- Breastfeeding your baby -- Sleep, stress, and physical activity -- Pt. 4. Recipes, shopping list, and supplements -- Dr. Steve's favorite recipes -- Your SuperFoods shopping list -- Dr. Steve's favorite supplements for moms and dads -- Bibliography -- Index
Target audience
adult
resource.variantTitle
Superfoods Rx for pregnancySuper foods Rx for pregnancy

Incoming Resources