30 minutes to fitness, post production, Pretty Damn Sweet ; produced by Greg Twombly
Type
Label
30 minutes to fitness, post production, Pretty Damn Sweet ; produced by Greg Twombly
Language
eng
Characteristic
videorecording
Main title
30 minutes to fitness
Medium
videorecording
Oclc number
947127013
Responsibility statement
post production, Pretty Damn Sweet ; produced by Greg Twombly
Runtime
60
Summary
Presents two thirty-minute workouts designed to strengthen the abdominal muscles, trim one's waistline, and improve overall core function. Exercises include standing waistline moves, plank work training, and various sit up variations all targeting the core area
Table Of Contents
Mix one -- Mix two -- Kelly's favorite mix -- Premixes
Target audience
general
Technique
live action
resource.variantTitle
Thirty minutes to fitness, Abs and coreAbs & coreAbs and core
Classification
Content
Film distributor
resource.filmproducer
Publisher
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification2
- Contributor3
- Genre3
- Subject5
- Content1
- Film distributor1
- resource.filmproducer1
- Publisher1
- resource.teacher1
- Mapped to1