Williamsburg Regional Library

The mommy diet, a month-by-month plan for a healthy body and mind before, during and after pregnancy, Alison Sweeney with Christie Matheson

Label
The mommy diet, a month-by-month plan for a healthy body and mind before, during and after pregnancy, Alison Sweeney with Christie Matheson
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The mommy diet
Oclc number
535495857
Responsibility statement
Alison Sweeney with Christie Matheson
Sub title
a month-by-month plan for a healthy body and mind before, during and after pregnancy
Summary
The star of "Days of Our Lives" and host of NBC's "The Biggest Loser" shares her "diet" of nutrition and fitness tips that new moms can follow to look and feel fantastic
Table Of Contents
Before pregnancy -- Pregnancy -- First trimester -- Second trimester -- Third trimester -- After baby -- The first month -- The second month -- Months three through five -- Shape-up week -- Months six through nine -- Kick start -- Mommy maintenance
Target audience
adult
Classification
Content
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