Incoming Resources
- Zen teen, 40 ways to stay calm when life gets stressful, Tanya Carroll Richardson
- Taming the drunken monkey, the path to mindfulness, meditation, and increased concentration, William L. Mikulas, PhD
- 10 mindful minutes, giving our children--and ourselves--the social and emotional skills to reduce stress and anxiety for healthier, happier lives, Goldie Hawn with Wendy Holden
- Breathe, mama, breathe, 5-minute mindfulness for busy moms, Shonda Moralis, MSW, LCSW
- Conscious, the power of awareness in business and life, Bob Rosen, Emma-Kate Swann
- The mindful brain, reflection and attunement in the cultivation of well-being, Daniel J. Siegel
- The awakened brain, the new science of spirituality and our quest for an inspired life, Lisa Miller, PhD ; with Esmé Schwall Weigand
- Becoming aware, a 21-day mindfulness program for reducing anxiety and cultivating calm, Daniel J. Siegel
- Eating mindfully, how to end mindless eating & enjoy a balanced relationship with food, Susan Albers ; foreword by Lilian Cheung
- Mindfulness for beginners, reclaiming the present moment--and your life, Jon Kabat-Zinn
- Body aware, rediscover your mind-body connection, stop feeling stuck, and improve your mental health through simple movement practices, Erica Hornthal, LCPC, BC-DMT ; foreword by Nicole LePera, PHD
- Head to heart, mindfulness moments for every day, Jenifer Madson
- Practicing mindfulness, 75 essential meditations to reduce stress, improve mental health, and find peace in the everyday, Matthew Sockolov
- Practicing mindfulness, an introduction to meditation
- The little book of being, practices and guidance for uncovering your natural awareness, Diana Winston
- On looking, eleven walks with expert eyes, Alexandra Horowitz
- Sitting still like a frog, mindfulness exercises for kids (and their parents), Eline Snel