Williamsburg Regional Library

Yoga for total back care, Read and Watch Entertainment

Label
Yoga for total back care, Read and Watch Entertainment
Language
eng
Characteristic
videorecording
Main title
Yoga for total back care
Medium
videorecording
Oclc number
694100935
Responsibility statement
Read and Watch Entertainment
Runtime
100
Summary
Teaches yoga students how to release tension and prevent back injury
Table Of Contents
1. Neck, upper-back, shoulder saver (45 min.) -- 2. Lower-back reliever (45 min.)
Target audience
general
Technique
live action