Changing for the health of it, a simple and sensible guide to heart-healthy diet and exercise, Normand Ledoux
Type
Label
Changing for the health of it, a simple and sensible guide to heart-healthy diet and exercise, Normand Ledoux
Language
eng
Bibliography note
Includes bibliographical references (page 137) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Changing for the health of it
Nature of contents
bibliography
Oclc number
905851372
Responsibility statement
Normand Ledoux
Sub title
a simple and sensible guide to heart-healthy diet and exercise
Summary
Formerly obese himself, Dr. Normand Ledoux presents the approachable method he used to lose 75 pounds--and keep it off--simply by adjusting his attitude and the way he approaches food
Target audience
adult
Classification
Creator
Content
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Incoming Resources
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Outgoing Resources
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