The healing powers of herbs and spices, a complete guide to nature's most magical medicine, Cal Orey ; [with a foreword by Will Clower, Ph.D.]
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Subject
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Label
The healing powers of herbs and spices, a complete guide to nature's most magical medicine, Cal Orey ; [with a foreword by Will Clower, Ph.D.]
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrationsplates
Index
no index present
Literary form
non fiction
Main title
The healing powers of herbs and spices
Nature of contents
bibliography
Oclc number
1148618258
Responsibility statement
Cal Orey ; [with a foreword by Will Clower, Ph.D.]
Series statement
Healing Powers, [9]
Sub title
a complete guide to nature's most magical medicine
Summary
"The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based dishes. The key to vibrant health for all generations is in your kitchen... Anise, bay leaf, garlic, parsley, turmeric, and more--for thousands of years, herbs and spices have been praised for preserving and flavoring food, as well as preventing and curing illnesses. The latest research reveals that the seasonings already in your pantry--or easily found fresh in your supermarket or garden--can lower your risk for cancer, heart disease, and obesity. This A-to-Z guide catalogues the most popular and versatile herbs and spices, drawn from the Mediterranean Diet but suitable for any diet plan. You will learn how to harness herbalism to heal your body and mind..."--, From publisher's description
Table of contents
Foreword: Seasonings aboard / by Will Clower, Ph.D. -- Introduction -- Author's note -- Herbs and spices -- Top 22 garden gifts -- Age-defying herbs and spices -- Folk remedies -- Shaking it up -- Herb-a-licious recipes -- Herbs and spices resources
Target audience
adult
Incoming Resources
- Has instance1