Bibliograph

Complete wellness, Susan Curtis, Pat Thomas, Julie Wood, MNIMH, Fran Johnson, Fiona Waring

Type

Label

Complete wellness, Susan Curtis, Pat Thomas, Julie Wood, MNIMH, Fran Johnson, Fiona Waring

Language

eng

Bibliography note

Includes online references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Complete wellness

Nature of contents

bibliography

Oclc number

1017576915

Responsibility statement

Susan Curtis, Pat Thomas, Julie Wood, MNIMH, Fran Johnson, Fiona Waring

Summary

Shares natural remedies and treatments to common ailments and teaches readers how to create their own teas, tinctures, creams, balms, and oil blends

Table Of Contents

Introduction -- The holistic approach -- Mind and emotions -- Skin, hair, and nails -- Eyes and ears -- Mouth and throat -- Digestive system -- Urinary system -- Heart, circulation, and blood -- Brain and nervous system -- Respiratory system -- Bones, joints, and muscles -- Systemic disorders -- Immunity and intolerances -- Women's health -- Men's health -- Children's health -- First aid -- How to make: -- Recipes for wellness: -- Supplement chart -- Using herbs and essential oils safely -- Index -- Resources and acknowledgments

Target audience

adult

resource.variantTitle

Complete wellness, Enjoy long-lasting health and well-being with lifestyle strategies and more than 800 easy natural remediesNeal's Yard Remedies, Covent Garden

Classification

Contributor

Creator