Bibliograph

What to eat when, a strategic plan to improve your health & life through food, Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D

Type

Label

What to eat when, a strategic plan to improve your health & life through food, Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

What to eat when

Nature of contents

bibliography

Oclc number

1052905262

Responsibility statement

Michael Roizen, M.D., and Michael Crupain, M.D., M.P.H., with Ted Spiker ; illustrations by Michael Shen, M.D

Sub title

a strategic plan to improve your health & life through food

Summary

"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--, Provided by publisher

Table Of Contents

Introduction: What to eat when -- How food works -- The When Way -- What to eat when. At odds ; At home ; At work ; At play ; For women ; For men ; At risk -- The final word: what to eat when -- Conclusion: The 10 commandments of the When Way

Target audience

adult

resource.variantTitle

What to eat when, a strategic plan to improve your health and life through food

Classification

Contributor

Creator