Williamsburg Regional Library

Yoga unleashed, hosted by Heidy Tejeda

Label
Yoga unleashed, hosted by Heidy Tejeda
Language
eng
Characteristic
videorecording
Main title
Yoga unleashed
Medium
videorecording
Oclc number
910563114
Responsibility statement
hosted by Heidy Tejeda
Runtime
41
Series statement
The unleashed body
Summary
Classical vinyasa yoga poses in combination with breathing will leave you energized, peaceful and grounded. The program draws on the foundations of this popular Yoga form, which focuses on flowing and breathing. For all student level. Yoga perfected, for beginner and intermediate levels. A superb program that focuses on flow, breath and movement. Suitable for all ages. Achieve youthful energy, strength and flexibility
Target audience
adult
Technique
live action
Classification
Is Part Of
Presenter
Mapped to

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