Williamsburg Regional Library

Get fit daily dozen, Denise Austin

Label
Get fit daily dozen, Denise Austin
Language
eng
Characteristic
videorecording
Main title
Get fit daily dozen
Medium
videorecording
Oclc number
263688548
Responsibility statement
Denise Austin
Runtime
65
Summary
Viewers can get and stay fit with five 12-minute workouts, with a different move for every minute, to trim and tone from head to toe
Table Of Contents
Cardio-athletic -- Cardio kickbox -- Lower body sculpt -- Upper body sculpt -- Yoga stretch
Target audience
general
Technique
live action
Classification
Mapped to

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