Incoming Resources
- Ultimate plank fitness, for a strong core, killer abs--and a killer body, Jennifer DeCurtins
- Moving to Mozart with Ann Smith, classic exercise for an ageless body
- Sitting kills, moving heals, how everyday movement will prevent pain, illness, and early death-- and exercise alone won't, Joan Vernikos
- 30 day shred
- The sports gene, inside the science of extraordinary athletic performance, David Epstein
- Strength ball training, Lorne Goldenberg, Peter Twist
- Body at home, a simple plan to drop 10 pounds, Jorge Cruise
- The Navy SEAL weight training workout, the complete guide to navy seal fitness - phase 2 program, Stewart Smith
- The exercise ball bible, over 200 exercises to help you lose weight and improve your fitness, strength, flexibility, and posture, Lucy Knight
- From head to toe, Eric Carle
- De la cabeza a los pies, Eric Carle
- 6 week six-pack, levels 1& 2 workouts
- Keeping fit, by Emily K. Green
- Walking fit and fabulous, Mazda Motivations, LLC
- From head to toe, Eric Carle
- Fit body yoga, burn calories while you tone & strengthen
- The Pilates body, the ultimate at home guide to strengthening, lengthening, and toning your body --without machines, Brooke Siler
- Ageless with Kathy Smith, a Yoga, Tribe and Culture production ; director: James Wvinner
- Jillian Michaels
- Fat burning pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Built to move, the ten essential habits to help you move freely and live fully, Kelly Starrett and Juliet Starrett
- Ten minute Pilates, Joyce Gavin & Walter McKone
- Get fit daily dozen, Denise Austin
- Luigi's jazz warm up, and introduction to jazz style & technique, Luigi, Lorraine Person Kriegel, Francis James Roach
- Embrace the suck, what I learned at the box about hard work, (very) sore muscles, and burpees before sunrise, Stephen Madden
- Essential matwork, Merrithew Entertainment
- Rise and shine, an Ann Smith video
- Staying active and exercising, Kristen Susienka
- Sit & get fit for seniors, with Regenerative Movement Technique (RMT), written, produced and directed by Michael Horn
- Intermediate matwork, program creator, Moira Merrithew ; executive producer, Lindsay G. Merrithew, Tony Baylis, Alison Hope ; producer Jake Werner ; director, Wayne Moss
- Sit & get fit
- Prevention fitness systems 3-2-1 workout, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
- Ageless with Kathy Smith, producer, Paul Eckstein ; director, James Wvinner
- Run like a pro (even if you're slow), elite tools and tips for runners at every level, Matt Fitzgerald and Ben Rosario
- Pilates for every body, strengthen, lengthen, and tone--with this complete 3-week body makeover, by Denise Austin
- A.M. & P.M. stretch, with Madeleine Lewis ; produced and directed by Ted Landon
- Denise Austin, produced & directed by Cal Pozo ; FitVid Productions, LLC
- The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc
- Pilates for fragile backs, recovering strength & flexibility after surgery, injury, or other back problems, Andra Fischgrund Stanton, with Ruth Hiatt-Coblentz