Prevention fitness systems 3-2-1 workout, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Type
Label
Prevention fitness systems 3-2-1 workout, with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Language
eng
Characteristic
videorecording
Main title
Prevention fitness systems 3-2-1 workout
Medium
videorecording
Oclc number
61711533
Responsibility statement
with Chris Freytag ; produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Runtime
49
Summary
A circuit workout that burns fat, flattens abs, and tones your whole body. Includes six circuit intervals, each consisting of cardio moves, strength training, and ab exercises
Target audience
general
Technique
live action
resource.variantTitle
Three-two-one workout3-2-1 workout
Classification
Contributor
Content
Mapped to
Incoming Resources
- Has instance1