Ultimate plank fitness, for a strong core, killer abs--and a killer body, Jennifer DeCurtins
Type
Label
Ultimate plank fitness, for a strong core, killer abs--and a killer body, Jennifer DeCurtins
Language
eng
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Ultimate plank fitness
Oclc number
883650613
Responsibility statement
Jennifer DeCurtins
Sub title
for a strong core, killer abs--and a killer body
Summary
Ultimate Plank Fitness features 100 different variations of planks that can be used to customize your workout. Easily increase the difficulty of your core strengthening exercises by adding stability balls, gliders, and weights
Target audience
adult
Creator
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification4
- Creator1
- Subject5
- Content1
- Mapped to1