Williamsburg Regional Library

Moving to Mozart with Ann Smith, classic exercise for an ageless body

Label
Moving to Mozart with Ann Smith, classic exercise for an ageless body
Language
eng
Characteristic
videorecording
Main title
Moving to Mozart with Ann Smith
Medium
videorecording
Oclc number
166331392
resource.otherEventInformation
Filmed at Interlochen Center for the Arts
Runtime
65
Sub title
classic exercise for an ageless body
Summary
Based on the stretches dancers use to stay limber and set to beautiful music, her exercises are safe and effective for all ages. Contains demonstrations and information about how to exercise according to your personal movement style
Table Of Contents
Relaxation, alignment, breathing, flexibility -- Better stretching, strengthening, proportioning, body style
Target audience
general
Technique
live action
resource.variantTitle
Moving to Mozart
Classification
Mapped to

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