Abs unleashed, produced by the New York Media Group ; director, Khris Tahmin
Type
Label
Abs unleashed, produced by the New York Media Group ; director, Khris Tahmin
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Abs unleashed
Medium
videorecording
Oclc number
894034421
Responsibility statement
produced by the New York Media Group ; director, Khris Tahmin
Runtime
32
Series statement
Unleashed body
Summary
A quick, highly effective repertoire to bring your abs out of hiding to reveal muscle tone and flattening what needs flattening. The Pilates-based moves are the ones that work to sculpt upper, lower and side abs- all three areas that must be worked for the skinniest waist. This is a challenging but safe routine, the more times a week you do it the faster those results will occur
Target audience
general
Technique
live action
Classification
Content
Is Part Of
resource.teacher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre2
- Subject5
- Content1
- Is Part Of1
- resource.teacher1
- Mapped to1