The Miracle of Mindfulness
resource.eFormat
HTMLAdobe EPUBKindle
Date
1996/04/05
resource.description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness—being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Identifier
OVERDRIVE:250b66bc-171e-4b0e-b9fa-8198dfd9f4d9
resource.title
The Miracle of MindfulnessAn Introduction to the Practice of Meditation
Isbn
9780807012444
resource.accessVendor
Libby
Cover Art
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