Bibliograph

Life in five senses, how exploring the senses got me out of my head and into the world, Gretchen Rubin

Type

Label

Life in five senses, how exploring the senses got me out of my head and into the world, Gretchen Rubin

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Life in five senses

Nature of contents

bibliography

Oclc number

1337523369

Responsibility statement

Gretchen Rubin

Sub title

how exploring the senses got me out of my head and into the world

Summary

"The #1 New York Times bestselling author of The Happiness Project discovers a surprising path to a life of more energy, creativity, and love: by tuning in to the five senses. For more than a decade, Gretchen Rubin had been studying happiness and human nature. Then, one day, a visit to her eye doctor made her realize that she'd been overlooking a key element of happiness: her five senses. This epiphany lifted her from a state of foggy preoccupation into a world rediscovered by seeing, hearing, smelling, tasting, and touching. In this revelatory journey of self-experimentation, she explores the mysteries and joys of the five senses as a path to a happier, more mindful life. A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives--and, ultimately, how to move through the world with more vitality and love"--, Provided by publisher

Target audience

adult

resource.variantTitle

Life in 5 sensesHow exploring the senses got me out of my head and into the world

Classification