Williamsburg Regional Library

Discover tai chi for weight loss, with Scott Cole

Label
Discover tai chi for weight loss, with Scott Cole
Language
eng
Characteristic
videorecording
Main title
Discover tai chi for weight loss
Medium
videorecording
Oclc number
302001437
Responsibility statement
with Scott Cole
Runtime
53
Series statement
Scott Cole wellness seriesDiscover tai chi series
Summary
Increased strength, better balance, improved flexibility, and natural healthy weight loss can be yours as you return to organic principles of movement inspired by the martial art of Tai Chi. Feel exhilarated, not exhausted
Target audience
general
Technique
live action
resource.variantTitle
Discover weight loss workout
Classification
Mapped to

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