Reducing exercises
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Reducing exercises
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Reducing exercises
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Incoming Resources
- Subject of46
- Hit the spot, how to target, tone, and slim your problem areas, Denise Austin
- Fat burning pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
- Discover tai chi for weight loss, with Scott Cole
- Find your path, honor your body, fuel your soul, and get strong with the Fit52 life, Carrie Underwood ; with Eve Adamson ; photography by Cameron Premo
- Shape up and shed pounds, director: Cal Pozo
- 30-minutes to fitness, created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
- Leslie Sansone just walk, Leslie Sansone
- Pilates weight loss for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Snack Girl to the rescue!, easy, delicious food for breakfast, lunch & dinner : a real-life guide to losing weight & getting healthy, with 100 recipes under 400 calories, Lisa Cain
- The abs diet for women, the six-week plan to flatten your belly and firm up your body for life, David Zinczenko ; with Ted Spiker
- The calorie myth, how to eat more, exercise less, lose weight, and live longer, Jonathan Bailor
- The one one one diet, the simple 1:1:1 formula for fast and sustained weight loss, Rania Batayneh, MPH, with Eve Adamson
- The body fat solution, five principles for burning fat, building lean muscles, ending emotional eating, and maintaining your perfect weight, Tom Venuto
- 30 day shred
- Mayo Clinic healthy weight for everybody, Donald D. Hensrud, editor in chief
- Yoga for weight loss, the complete guide, Loren Fishman, MD with Carol Ardman
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- The biggest loser fitness program, fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; forewords by Jillian Michaels and Kim Lyons
- The exercise ball bible, over 200 exercises to help you lose weight and improve your fitness, strength, flexibility, and posture, Lucy Knight
- Body at home, a simple plan to drop 10 pounds, Jorge Cruise
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- This is why you're fat (and how to get thin forever), eat more, cheat more, lose more and keep the weight off, Jackie Warner
- 6 week six-pack, levels 1& 2 workouts
- Fit body yoga, burn calories while you tone & strengthen
- Maximum strength, get your strongest body in 16 weeks with the ultimate weight-training program, Eric Cressey, Matt Fitzgerald
- Becoming ageless, the four secrets to looking and feeling younger than ever, Strauss Zelnick with Zack Zeigler
- Dance your ass off, the workout, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye Trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Dance and be fit, a Yoga, Tribe and Culture Productions for Acacia ; producer, Paul Eckstein ; director, James Wvinner
- Power workout, Hu-Man Element Productions, Inc. ; producer and director: Rick Ojeda
- Dance that walk
- Dance and be fit, a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner
- Leslie Sansone, walk it off in 30 days, director, Andrea Ambandos
- The cut, lose up to 10 pounds in 10 days and sculpt your best body, Morris Chestnut and Obi Obadike, MS, CFT, SFN
- Donna Richardson-Joyner's Sweating in the spirit 2, MusicSpace
- Slim + sculpt cardio
- The all-day energy diet, look better, feel younger : double your energy in 7 days, Yuri Elkaim
- The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc
- Dancer body break through, with Skip Jennings
- Denise Austin, produced & directed by Cal Pozo ; FitVid Productions, LLC
- Donna Richardson's Sweating in the spirit, Dragonfly Productions Inc. in association with Donnamite Productions LLC
- Billy's boot camp, platinum collection, produced by Watch It Entertainment
- Jumpstart to skinny, the simple 3-week plan for supercharged weight loss, Bob Harper ; with Greg Critser
- Prevention's firm up in 3 weeks, lose your belly and burn fat fast--the prevention way!, Michele Stanten, with Selene Yeager [and others]
- Leslie Sansone just walk
Outgoing Resources
- Focus1