Incoming Resources
- Ageless strength, strong and fit for a lifetime, Jeff Horowitz
- Cardio and strength training workout for seniors, Angie Miller Fitness
- Ultimate plank fitness, for a strong core, killer abs--and a killer body, Jennifer DeCurtins
- Building muscle and performance, a program for size, strength & speed, Nick Tumminello
- Strength training, National Strength and Conditioning Association (NSCA) ; Lee E. Brown, editor
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producers, Skye Trimble, Stephen Platenberg ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Sit and be fit, ready set & move! : workouts for seniors, with Mary Ann Wilson
- 15 minute stretch, Suzanne Martin P.T., D.P.T
- Men's health natural bodybuilding bible, a complete 24-week program for sculpting muscles that show, Tyler English
- Tai chi concepts and experiments, hidden strength, natural movement, and timing, Robert Chuckrow, Ph.D
- Corps strength, a Marine Master Gunnery Sargeant's program for elite fitness, Paul J. Roarke Jr
- Deep fitness, the mindful, science-based strength-training method to transform your well-being in just 30 minutes a week, Philip Shepherd ; Andrei Yakovenko ; with contributions by Kira Newman and Allyson Woodrooffe ; foreword by Doug McGuff
- Anatomy & strength training without specialized equipment, [text, Guillermo Seijas]
- Dancer body break through, with Skip Jennings
- The new rules of lifting for life, an all-new muscle-building, fat-blasting plan for men and women who want to ace their midlife exams, Lou Schuler and Alwyn Cosgrove
- Billy's boot camp, platinum collection, produced by Watch It Entertainment
- Dance that walk total body circuit, cardio and toning together in the total body low impact walkout