Incoming Resources
- Body language I
- Stack your bones, 100 simple lessons for realigning your body and moving with ease, Ruthie Fraser
- Keeping fit in your 50s, workout essentials for a changing body, Cortina Productions ; producer, Skye trimble ; writers, Catherine A. Fiscella, Kathy Quattrone, Robyn M. Stuhr
- Burn your chair, healing chronic pain through active rest, Ari Heart
- Classical stretch, produced by The Esmonde Technique ; with Miranda Esmonde-White
- Move more at your desk, increase your energy at work & reduce back, shoulder & neck pain, Kerrie-Anne Bradley
- Stand taller--live longer, an anti-aging strategy : 10 minutes a day to keep your body active and pain-free, by Steven P. Weiniger
- The science of sitting made simple, how to look and feel better with good posture in ten easy steps, Gregg J. Carb