Older, wiser & wonderful, level 1 & level 2, with Sue Grant
Type
Label
Older, wiser & wonderful, level 1 & level 2, with Sue Grant
Language
eng
Characteristic
videorecording
Intended audience
Rating: Not rated
Main title
Older, wiser & wonderful
Medium
videorecording
Oclc number
884509178
Responsibility statement
with Sue Grant
Runtime
84
Series statement
Older wiser workouts
Sub title
level 1 & level 2
Summary
The older and wiser and wonderful workout is a safe, gentle Applied Functional Science workout that is perfect for beginners or those that have not been exercising regularly. All of the exercises are done either standing or sitting on a chair-no lying down on the floor
Target audience
general
Technique
live action
Classification
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Genre3
- Subject5
- Content1
- Mapped to1