Physical fitness for older people
Label
Physical fitness for older people
Name
Physical fitness for older people
Actions
Incoming Resources
- Subject of20
- Older, wiser & wonderful, level 1 & level 2, with Sue Grant
- The art of aging, improve balance, strength, and flexibility, Total Content ; executive producer, Ann Smith
- Sit and be fit, ready set & move! : workouts for seniors, with Mary Ann Wilson
- Yoga after 50, by Larry Payne, Ph.D
- Play on, the new science of elite performance at any age, Jeff Bercovici
- Relax into yoga for seniors, a six-week program for strength, balance, flexibility, and pain relief, Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT ; [foreword by Mitchell W. Krucoff, MD ; afterword by Jim Carson, PhD]
- Older wiser workouts, tradition with a twist, with Sue Grant
- Safe strength training for osteoporosis prevention, created by Susie Hathaway ; directed by Randal K. West
- Tai chi fit, YMAA Production ; produced and directed by David Silver
- Resistance band training for osteoporosis prevention, created by Susie Hathaway ; produced and directed by Kent Hofmeister
- Tai chi fit over 50, directed and produced by David Silver
- Ageless strength, strong and fit for a lifetime, Jeff Horowitz
- Tai chi for arthritis, in collaboration with the Arthritis Foundation ; directors, Ian Etcell, Janet Cromb, Rani Hughes ; East Acton Videos ; Tai Chi Productions
- Tai chi fit over 50, directed and produced by David Silver
- Older, wiser & wonderful, Levels 3 & 4
- Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
- Age of champions, winning never gets old, Documentary Foundation presents in association with AARP ; producer, Keith Ochwat ; directed by Christopher Rufo
- How to stay fit as you age, Kimberlee Bethany Bonura ; producer, Jaimee M. Aigret ; director, Jonathan D. Leven, Jim M. Allen
- Older wiser workouts, fitquick!, with Sue Grant
- Older, wiser workouts, easy does it!, with Sue Grant