Williamsburg Regional Library

The art of aging, improve balance, strength, and flexibility, Total Content ; executive producer, Ann Smith

Label
The art of aging, improve balance, strength, and flexibility, Total Content ; executive producer, Ann Smith
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
The art of aging
Medium
videorecording
Oclc number
906619326
Responsibility statement
Total Content ; executive producer, Ann Smith
Runtime
95
Sub title
improve balance, strength, and flexibility
Summary
Ann's simple system of continuous movement accompanied by classical music has inspired and motivated not only seniors, but people of every age. This set contains two of Ann's exercise videos previously released individually : Moving to Mozart and Inhale, exhale, stretch and move
Table Of Contents
Moving to Mozart -- Inhale, exhale, stretch and move
Target audience
general
Technique
live action
resource.variantTitle
Ann Smith, The art of aging
Classification
Mapped to