Exercise for older people
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Exercise for older people
Name
Exercise for older people
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Incoming Resources
- Subject of28
- Sit and be fit, all-sitting exercises, with Mary Ann Wilson
- Core fitness chair exercise, Image Base ; produced by Anne Pringle Burnell & Vanguard Associates
- Older, wiser & wonderful, level 1 & level 2, with Sue Grant
- Play on, the new science of elite performance at any age, Jeff Bercovici
- The art of aging, improve balance, strength, and flexibility, Total Content ; executive producer, Ann Smith
- Chair aerobics for everyone
- Sit and be fit, ready set & move! : workouts for seniors, with Mary Ann Wilson
- Aging safely in your home, Yvonne Poulin and Gordon Morrison
- Resistance band training for osteoporosis prevention, created by Susie Hathaway ; produced and directed by Kent Hofmeister
- Safe strength training for osteoporosis prevention, created by Susie Hathaway ; directed by Randal K. West
- Older wiser workouts, tradition with a twist, with Sue Grant
- Relax into yoga for seniors, a six-week program for strength, balance, flexibility, and pain relief, Kimberly Carson, MPH, E-RYT, Carol Krucoff, E-RYT ; [foreword by Mitchell W. Krucoff, MD ; afterword by Jim Carson, PhD]
- How to avoid falling, a guide for active and aging seniors, Eric Fredrikson
- Balance & strength, exercises for older adults, with Jane Adams
- Older, wiser & wonderful, Levels 3 & 4
- Tai chi for arthritis, in collaboration with the Arthritis Foundation ; directors, Ian Etcell, Janet Cromb, Rani Hughes ; East Acton Videos ; Tai Chi Productions
- Weights for 50+, building strength, staying healthy, and enjoying an active lifestyle, Karl Knopf ; photography by Robert Holmes
- Get stronger bones, 3 osteoporosis bone strengthening workouts!
- Better balance for life, banish the fear of falling with simple activities added to your everyday routine, Carol Clements ; foreword by Jon LaPook, MD
- How to stay fit as you age, Kimberlee Bethany Bonura ; producer, Jaimee M. Aigret ; director, Jonathan D. Leven, Jim M. Allen
- Older wiser workouts, fitquick!, with Sue Grant
- Strength training for seniors, increase your balance, stability, and stamina to rewind the aging process, Paige Waehner
- Older, wiser workouts, easy does it!, with Sue Grant
- Sit & get fit for seniors, with Regenerative Movement Technique (RMT), written, produced and directed by Michael Horn
- The anti aging method, executive producer, Carol Argo ; produced and directed by Linda Shelton [for] Souljourn ; choreography by Carol Argo
- Sit & get fit
- Chair strength and tone for seniors, King Tut Productions
- Lifelong yoga, maximizing your balance, flexibility, and core strength in your 50s, 60s, and beyond, Sage Rountree and Alexandra DeSiato