Bibliograph

The one one one diet, the simple 1:1:1 formula for fast and sustained weight loss, Rania Batayneh, MPH, with Eve Adamson

Type

Label

The one one one diet, the simple 1:1:1 formula for fast and sustained weight loss, Rania Batayneh, MPH, with Eve Adamson

Language

eng

Index

no index present

Literary Form

non fiction

Main title

The one one one diet

Oclc number

857572528

Responsibility statement

Rania Batayneh, MPH, with Eve Adamson

Sub title

the simple 1:1:1 formula for fast and sustained weight loss

Summary

The One One One Diet isn<U+2019>t another get-slim-quick fad, but rather gives readers the tools to eat healthfully for life. As long as readers stick to the ratio, nothing is off limits. Craving pizza? The crust (carb), sausage (protein), cheese (fat), and free veggies combine for a balanced, satisfying meal. Holiday family meals? Roast beef (protein), mashed potatoes (carb), gravy (fat), and green beans (free veggies) are on the table. The plan is perfectly adaptable to every lifestyle, food preference, cuisine, and personality

Target audience

adult

Classification