Incoming Resources
- The dance of fear, rising above anxiety, fear, and shame to be your best and bravest self, Harriet Lerner
- Future tense, why anxiety is good for you (even though it feels bad), Tracy Dennis-Tiwary, PhD
- Things might go terribly, horribly wrong, a guide to life liberated from anxiety, Kelly G. Wilson, Troy DuFrene
- The beasts in your brain, understanding and living with anxiety and depression, Katherine Speller ; illustrations by Harshad Marathe
- Feeling afraid, by Kirsty Holmes
- Mastering fear, a Navy SEAL's guide, Brandon Webb and John David Mann
- How to deal, with fear, failure, and other daily dreads, Grace Miceli
- Why do I feel so worried?, a kid's guide to coping with big emotions - follow the arrows from anxiety to calm, Tammi Kirkness
- The anxiety first aid kit, quick tools for extreme, uncertain times, Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW
- Take a deep breath, Sue Graves ; illustrated by Desideria Guicciardini
- Worried, Isabel Thomas
- The anxiety book, developing strength in the face of fear, Jonathan Davidson and Henry Dreher
- Unwinding anxiety, new science shows how to break the cycles of worry and fear to heal your mind, Judson Brewer, MD, PhD
- Conquering fear, living boldly in an uncertain world, Harold S. Kushner
- My friend fear, finding magic in the unknown, Meera Lee Patel
- Fear and other uninvited guests, tackling the anxiety, fear, and shame that keep us from optimal living and loving, Harriet Lerner
- Wolfish, wolf, self, and the stories we tell about fear, Erica Berry
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- Own it, make your anxiety work for you, Caroline Foran
- What I look like when I am scared, Joanne Shepherd
- Mothering by the book, the power of reading aloud to overcome fear and recapture joy, Jennifer Pepito
- Good anxiety, harnessing the power of the most misunderstood emotion, Wendy Suzuki, PhD, with Billie Fitzpatrick
- Nerve, adventures in the science of fear, Eva Holland
- Stopping the noise in your head, the new way to overcome anxiety and worry, Reid Wilson, PhD
- What to do when you're scared & worried, a guide for kids, James J. Crist
- The anxiety sisters' survival guide, how you can become more hopeful, connected, and happy, Abbe Greenberg and Maggie Sarachek ; [illustrations by Simon Goodway]
- Nervous energy, harness the power of your anxiety, Dr. Chloe Carmichael
- Peace from anxiety, get grounded, build resilience, and stay connected amidst the chaos, Hala Khouri
- The solution, conquer your fear, control your future, Lucinda Bassett
- Mastering fear, harnessing emotion to achieve excellence in health, work, and relationships, Robert Maurer, PhD, with Michelle Gifford
- The worry (less) book, feel strong, find calm, and tame your anxiety!, Rachel Brian
- The anxiety healer's guide, coping strategies and mindfulness techniques to calm the mind and body, Alison Seponara, MS, LPC
- Calming your anxious mind, how mindfulness and compassion can free you from anxiety, fear, and panic, Jeffrey Brantley
- Worried?, science investigates some of life's common concerns, Lise Johnson, Eric Chudler ; illustrations by Kelly Chudler